Targeted work for chronic tension, injury recovery, or postural strain

This session is designed for clients seeking relief in specific areas—such as neck, shoulders, hips, or low back. Drawing from clinical experience, techniques may include myofascial release, trigger point work, stretching, and muscle activation techniques.

Benefits include:

• Relief from localized pain or dysfunction
• Improved mobility and postural awareness
• Support for injury recovery or repetitive strain
• A collaborative approach to bodywork

What to expect: Sessions begin with a brief assessment and are tailored to your goals. Pressure is adjusted throughout, and communication is always welcome and encouraged.

Available durations: 30 min – $55 | 60 min – $100 | 90 min – $145